
Resources
The 40's Reset talks through a lot of home truths, and sometimes, truths are hard.
​
Self-awareness will tell us when we need that extra support and when we need to reach out.
While our loves ones can be a great source of comfort, gaining support from a professional, or a group outside your space, can offer you that additional layer you might need to transition through to the next stage of your adventure.
On this page, I have listed some resources and invite you to discern what might work for you.
To access 24/7 counselling and support, call 1800RESPECT on
1800 737 732.
Support with depression, anxiety and suicide.
Housing, food and bills, getting debt under control.
FriendLine is for anyone who needs to reconnect or just wants a chat.
Retirement and Superannuation Planner.
Overcoming addiction.